Tuesday, July 29, 2014

​Soothe a Sunburn with Yogurt or Milk

​Soothe a Sunburn with Yogurt or Milk

We all know we need to take care in the sun, but it's easy to catch a few too many rays. If you're feeling the heat and need some soothing, head to the fridge and pull out some milk or yogurt.

Skin-soothing lotions and aloe vera are nice, but if you run out or don't have any with you, Dr. Mary Lupo, a New Orleans dermatologist, suggests turning to dairy items. Open up the fridge and pull out that carton of non-fat yogurt for starters. Apply the yogurt to your face like a mask and, and leave it to work its magic.

If you don't have any yogurt, try a milk compress. Soak a towel or cloth in cold milk and then apply it to your sunburn. Opinion is divided about whether the lactic acid helps, but the cooling sensation is a big help.

Click the link below for more skin cooling ideas. You might also want to try vinegar or some other home remedies we've mentioned, or even consider making your own sunscreen.

6 Natural Ways to Soothe A Sunburn | Real Simple

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